Built by someone who lives with RLS
Episodes
Helping people with RLS feel less alone and more empowered in their journey.
Built by someone who lives with RLS
Episodes
Helping people with RLS feel less alone and more empowered in their journey.
Episode 01: The Beginning -
This is where it starts. The first conversation about what RLS really feels like
— from someone who lives with it.
Episode 02: RLS & the Ritual of Evening Drinks – Feel Less Alone With a Warm Cup
Feeling restless at night? In this episode of Living With RLS, we explore the calming power of evening drinks for people living with Restless Legs Syndrome. Whether you're struggling to sleep or just looking for a way to relax, a warm, caffeine-free drink can make all the difference.
Episode 03: Living With RLS – A Calm Moment for Restless Legs and Sleepless Nights
💤 This is Living With RLS — a calm, quiet space for anyone struggling with Restless Legs Syndrome, sleep anxiety, or the frustration of never-ending nights. In this short video, we invite you to pause… breathe… and feel less alone. 🎧 Featuring a gentle voiceover by Amelia and dreamlike visuals, this clip is designed to soothe the mind and body before sleep or during moments of restlessness. 🌙 You’re not alone.
Episode 03: Why I Started Living With RLS — Sharing My Story with Restless Legs Syndrome
In this short episode, I share the personal story behind Living With RLS — why I started this project, what Restless Legs Syndrome means to me, and how I hope it helps others feel less alone. This is for anyone who’s ever struggled with RLS and wanted to feel understood, supported, or simply heard.
Episode 04: The Hidden Mental Toll of Restless Legs — And How I Cope
Living with Restless Legs Syndrome (RLS) is more than just sleepless nights and constant movement — it’s a silent struggle that affects mental health, mood, and daily life. In this episode, I share my personal experience with RLS, exploring the hidden mental toll it takes and the quiet rituals that help me find calm in the chaos.